Amount of Valine in Pork, fresh, spareribs, separable lean and fat, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, spareribs, separable lean and fat, cooked, roasted there is 1.092 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Pork, fresh, spareribs, separable lean and fat, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Pork, fresh, spareribs, separable lean and fat, cooked, roasted

Pork, fresh, spareribs, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, spareribs, separable lean and fat, cooked, roasted are listed below.

Water 48.11 g 48.11%
Energy (calorie) 361 kcal
Energy (joule) 1512 kJ
Protein 20.89 g 20.89%
Total lipid (fat) 30.86 g 30.86%
Ash 0.82 g 0.82%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.43 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 162 mg 0.16%
Potassium, K 265 mg 0.26%
Sodium, Na 91 mg 0.09%
Zinc, Zn 3.26 mg
Copper, Cu 0.114 mg
Manganese, Mn 0.01 mg
Selenium, Se 30.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, spareribs, separable lean and fat, cooked, roasted